Page 10 - Resort Activities Booklet

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Resort Activities
Geocaching is a real-world outdoor treasure hunting game for the entire family.
Players try to locate hidden containers, called geocaches, using GPS-enabled devices. Explore the resort
as you search for the cache using a GPS device or smartphone.
Find the cache, collect the stickers and apply them to your geocaching tic-tac-toe game card.
Complete three in a row to claim a prize or complete the entire card for an additional reward. 
Zumba® Fitness
(60 minutes)
Zumba classes feature exotic rhythms set to high-energy Latin and
international beats. Before participants know it, they’re getting fit
and their energy levels are soaring! There’s no other fitness class
like a Zumba Fitness-Party. It’s easy to do, effective and totally
exhilarating, often building a deep-rooted community among
returning students.
Available Monday and Wednesday at 6:30 pm
Saturday at 10:00 am
Zumba® Gold
(60 minutes)
Zumba Gold takes the Zumba formula and modifies the moves
and pacing to suit the needs of the active older participant, as well
as those just starting their journey to a fit and healthy lifestyle.
What stays the same are all the elements the Zumba Fitness-Party
is known for: the zesty Latin music, like salsa, merengue, cumbia
and reggaeton; the exhilarating, easy-to-follow moves; and the
invigorating, party-like atmosphere. Active older adults want
camaraderie, excitement and fitness as a regular part of their
weekly schedule.
Available Tuesday and Thursday at 9:30 am
Zumba® Toning
(30 minutes)
When it comes to body sculpting, Zumba Toning raises the bar
(or rather, the toning stick). It combines targeted body-sculpting
exercises and high-energy cardio work with Latin-infused Zumba
moves to create a calorie-torching, strength-training dance fitness-
Available Monday and Wednesday at 6:00 pm
Body Sculpting
(60 minutes)
Experience this challenging and dynamic whole body muscle
conditioning class using dumbbells, bands, tubes, exercise balls,
ankle weights, & body bars as resistance tools.
Available Tuesday and Thursday at 6:00 pm
Saturday at 9:00 am
(30 minutes)
A series of poses that combine flexibility, strength, power, and
balance. This class provides an excellent and complete flexibility
and toning workout.
Available Saturday at 11:00 am
Geocaching Game Card
per card
Available daily from the Mountains of Fun Shop
GPS Unit Rental - $25 for up to 8 hours
Includes Geocaching Game Card