Adventures & Activities∝
There's no need to put your fitness schedule on hold during your West Virginia vacation getaway - at The Resort at Glade Springs Fitness Center, it's a pleasure to keep fit!
Conveniently located in the Leisure Center, the Fitness Center is a modern and spacious facility featuring a full compliment of weight machines and a large free-weights area. Hop on one of the many treadmills or elliptical trainers, and your workout will fly by as you enjoy your own personal flat-screen television. Recumbent and stationary bikes, exercise balls, and yoga mats are also available for your use at the Fitness Center. An indoor swimming pool (complete with lap lanes), bowling, basketball and a tennis court are all just steps away, right under the same roof.
When your workout is over, relax and revitalize with a massage or facial upstairs at Spa Orange - one of West Virginia's finest full-service spas - or soothe those muscles in the hot tub, steam room or sauna.
Bring the entire family, and let the kids play in the arcade, tumble around in the indoor play area or catch a movie in the cinema room while you exercise.
Fitness classes for all ages and abilities are also scheduled throughout the week at the Fitness Center. Lockers, shower facilities, snacks and beverages are available. Fitness classes are $10 per person.
Stay strong - play long in the mountains of West Virginia at The Resort at Glade Springs!
Fitness Class Schedule
Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule.
*Available Tuesday and Thursday at 9:30am
Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
*Available Wednesday at 6:00pm
Experience this challenging and dynamic whole body muscle conditioning class using dumbbells, bands, tubes, exercise balls, ankle weights, and body bars as resistance tools.
*Available Tuesday and Thursday at 6:00pm, Saturday at 9:00am
*Class days and times are subject to change.